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The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

12.06.2025 08:44

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

Key Points

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

Why do US military soldiers/officers have a chest full of medal ribbons when they probably haven't been in a combat situation? Are the medals for attendance, good behaviour, or long service perhaps?

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</li><li>It doesn't matter whether y… [+7712 chars]